13:30 - 14:30
Jin Shin Jyutsu Mini Workshop
Come along and learn this wonderful hands-on way to calm, balance and centre yourself using this ancient healing art.
You will go away knowing how to balance your meridian flows, 'switch on' the major 26 energy points/areas on the body and also how to calm down the 'attitudes' of Worry, Fear, Anger, Sadness and Trying-too-hard that most of us struggle with … all by gently holding your fingers!
Oh! By the way … it is FUN and it is a skill that you can begin to use for the rest of your life … and teach it to your family and friends.
(We love to share this with kids of all ages, as long as they can follow simple instructions!)