Saturday 14th May 2022
10:30 - 11:30
Qi gong taster session
Five Transformations for Healing & Meditation
Healing meditation with the 5 Chinese Elements/Transformations of Water, Tree, Fire, Earth & Metal, which corresponds to various organs and emotions. Using breath, visualisation and specific sounds, we can help to harmonise our body, mind and Qi energy to promote health and wellbeing. Workshop facilitated by Dave Sowden, Macrobiotic Consultant, Oriental Bodyworker, and Qi Gong Teacher.
Dance to Re-Connect
In Meditational Dance we dance in a circle - no partner needed. The dances invite us to go within, to have moments of stillness and silence and to feel centred and uplifted - the choreographed dances are based on Sacred Geometry - come and share the experience!
14:00 - 15:00
Herb Walk around Heartlands
Tim is a local traditional herbalist. He will lead you around Heartlands and will point out medicinal herbs and tell you what conditions they can treat. Meet Tim in the entrance 5 minutes before 14:00.
Drumming to end the Day.
Please bring your own drum if you have one.
Sunday 15th May 2022
10:30 - 11:30
An insight into Reflexology Therapies
Reflexology has been used for over 2,000 years as a complementary treatment for a variety of conditions, including stress, anxiety, digestion and sleeping problems. It is very relaxing and calming and can be used to balance the body systems. Come and find out more about this amazing therapy.
12:00 - 13:00
The Bridge between Physical and Spiritual Dimensions
What we can use in this life to help us in the next.
13:30 - 14:30
2022 What, Why, How - some questions answered
Pamela will talk about where we stand in the world, at this time. Hopefully, this talk will take away fear and replace it with peace and love.
15:00 - 16:00
How Herbs Can Help with Allergies
Tim will talk about some common allergies and how easily sourced wild herbs can be found to help deal with them. He will cover several allergies from hayfever to rashes. Time for questions, when Tim is happy to answer queries on allergies or indeed any illness.